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first try to drink milk and eat bread.and regular exercise.
Yes, it is a proven study that if you drink 2 glasses of milk after you exersize then another glass an hour later then you will lose more weight than if you just exersized. But it is also important to eat right. Yes, it is a proven study that if you drink 2 glasses of milk after you exersize then another glass an hour later then you will lose more weight than if you just exersized. But it is also important to eat right.
You may wish to consider the milk diet if you want to lose a lot of weight. Drink the milk product (silk) it's low fat 1%, drink 3-4 glasses a day and eat no food. One of the most overweight man in the world was required to drink 3 glasses a day with absolutely no food, because he needed to lose at least 70 pounds before they did surgery, and he lost 60 pounds in one week.
Drink lots of milk and water, sleep (8 hours a day), stretch, weight lifting. :)
you drink milk
Drink milk lots of milk
please can lipton be harmful to health when u drink it without adding milk,
dont drink at all
no because it has fat in it .
What many women do not understand is that breastfeeding helps them lose weight. This is a chance to really slim down and lose the baby weight fast. Breastfeeding is important for a baby's health. There are antioxidants and important nutrients in this milk. Additionally, a woman's body produces such milk for a reason. Regularly breastfeeding helps the body lose some of this milk and signals that any stored fat is no longer needed for the baby. This is a chance to drop the pounds fast doing something that helps one's child. This is a win-win situation.
* It makes your teeth healthy? * Milk is an excellent source of calcium and helps your bones grow strong and your teeth healthier. * Notwithstanding, drinking milk with your food is not a good idea if you are trying to lose weight.
Drink a cup of warm milk.