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Why is cheese bad for you?

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โˆ™ 2011-05-14 04:47:11

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- Cost (12 billion dollars consumed in 2006)-increasing

- Increases your chances of obesity and heart problems breast cancer, prostate cancer, Allergies, constipation, anaemia, Diabetes, and osteoporosis

- It's usually very high in saturated fat.

- If you're trying to lose weight, lay off the cheese

- Cheese tends to be high in sodium

- If consumed in excess it may hinder your wellbeing

- High in calories

A good idea is too eat cheese in small amounts.

It is a great way to add flavor to dishes or eat alone.

But remember moderation is key.

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โˆ™ 2011-05-14 04:47:11
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