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Dark Chocolate (chocolate that has at least 70 percent cacao) contains plant pigments called flavonoids, which have been shown to benefit cardiovascular health. A recent study by Sarah Sahib, BScCA, "Chocolate Consumption and Risk of Stroke." (available at http://www.medscape.com/viewarticle/716923).found a 22% reduction in stroke risk for those who had 1 serving of chocolate per week. For more information on the health benefits of chocolate, read "Chocolate, a Healthy Treat, not Just for Valentine's Day," at http://www.ebargains-unlimited.com/wp/ /2010/01/17/109.html.

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14y ago
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12y ago

Dark chocolate is the healthiest chocolate because it doesn't have that much sugar. It has lots of cocoa. White and brown chocolate has lots of sugar and oil. It is said that white chocolate is only made out of oil and sugar (like condensed milk).

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11y ago

beacause dark chocolate has less of fat then light chocolate

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Q: Why is dark chocolate the healthiest chocolate?
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Related questions

What is the healthiest kind of chocolate?

dark chocolate


What is the healthiest chocolate in the world?

100% dark chocolate.


Which chocolate is considered the healthiest due to the large amounts of antioxidents it contains?

Dark chocolate (60% cacao or higher).


Why shouldn't you eat white chocolate?

Really, there's nothing wrong about eating white chocolate, but it's just sweeter than dark chocolate. Dark chocolate is the best and healthiest one of the all the chocolate.


Is white chocolate better than milk chocolate?

It is based on personal opinion unless you are talking about which type of chocolate is more healthy for you. In that case, dark chocolate is the healthiest.


What happens if you love rich chocolate?

Some people have sensitive stomachs to anything that's too rich, and chocolate is no exception. Dark chocolate is the healthiest, but be careful - when in doubt, stay near a toilet!


Is milk chocolate the world's most famous chocolate?

Milk chocolate is 45% of the world's most famous chocolate. Its sweet and melty and of course chocolaty. Dark chocolate is also very famous in the world. One because it is the most healthiest chocolate.


What does the percentage on chocolate bars mean?

It means the percentage of cocoa that used to make the chocolate. 85% is very dark chocolate, for example, is quite bitter and actually the healthiest of chocolates. Milk chocolate contains approximately 20% cocoa.


What kind of chocolate is the least healthiest chocolate?

Don't eat White chocolate because it's the most fattening but Dark chocolate isn't fattening it's also makes you eat less of it because it's horrible but I say galaxy or twix and bounty but eat healthier bars they are jet as good


What is the most healthiest ingredients in chocolate?

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Which is healther white or milk chocclate?

I would say neither white chocolate or milk chocolate are healthy. Some scientists say these days that dark chocolate (at least 70% cocoa) is good for you and might prevent heart attacks. (different answerer) I agree, neither are healthy and dark chocolate is one of the healthiest chocolates, but out of the two, I'd say milk chocolate. Did you know that white chocolate technically isn't even chocolate?


What is the healthiest food to feed a chocolate lab?

Don't feed your Labrador chocolate! :O