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yes it is for as long as it's not too much

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15y ago

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Is stretching bad for baseball players?

Stretching is good for all athletes and people unless you are specifically told not to by a doctor.


Should people in their nineties exercise?

They should do whatever they are capable of. Gentle stretching exercises and slow control exercises help a great deal. Loss of muscle mass is a big deal as people age so anything to promote and maintain core stability is a good thing.


Is stretching good for whiplash?

Stretching can be beneficial for whiplash recovery, as it helps improve flexibility and reduce muscle tension. Gentle stretching can alleviate stiffness and promote blood circulation in the affected area. However, it's essential to consult with a healthcare professional before starting any stretching routine to ensure it's appropriate for your specific condition and to avoid exacerbating the injury.


What are five benefites of stretching?

1. Stretching increases flexibility. 2. Stretching improves circulation. 3. Stretching can eliminate low Back pain. 4. Stretching is good for the heart. 5. Stretching feels good and is relaxing.


How is stretching good for you?

stretching before exercise is very good,although to much of a good thing is bad


Are games good for people?

It's good for young and older people.


Are games good for young people?

It's good for young and older people.


What is a good sentence for gentle?

A good sentence for gentle is "When a baby is born you have to be very gentle with is."


What is a japenese chin?

A Japanese Chin is a small breed of dog (about 7-8 lbs). They are very social dogs with big "bug eyes" and a pushed-in nose. They are very gentle and a good dog for children and older people.


Are cracking your fingers and toes good for you?

I know cracking knuckles leads to fat knuckles when older. So cracking toe knuckles can be harmful. Their only good when you crack them while stretching, not for fun


What can I do to relieve lower left leg pain?

Gentle stretching is a good way to relieve leg pain. Look in your area for beginner Hatha yoga classes, which will teach you the proper ways to stretch without injury.


How do you be a good learder?

all you have to do is set a good example for younger people and even older people sometimes.