Why is healthful eating important?

Answer 1

you need to eat healthy because you want ur body to be healthy and in order to do that u have to eat ur fruites and vegetables. you can die if u eat unhealthy things for the rest of ur life and i can assure you that nobody wants to die because of bad health and health issues. please you can help all of us get over this issue.please help!!! we are in need of help because we dont want anyone dieing we want them to finish there life and we hope that everyone enjoys it.

Answer 2

Eating healthfully is one of the most important if not the most important thing you could do in life. If you eat healthy foods, your body will be healthy and you will live much longer than usual.

Healthy eating is important for many reasons. It simply results with a chain reaction.

Healthy, balanced eating habits provide nutrients to your body. Nutrients give you energy and keep your heart beating, your brain active, and your muscles working. Nutrients help build and strengthen bones, muscles, and tendons and also regulate body processes, such as blood pressure.

Answer 3

I think it is important because you need to take care of your body. In order to do that, you have to follow the food pyramid because it has the correct supplement of each nutrition value that you need. If thats not enough then you should Google it!

Answer 4

Because you are getting all the right vitamins and minerals to help your body function at its very best and to avoid getting diseases and other health problems.

Answer 5

A healthy diet - gives your body the balance of nutrients it needs to stay healthy. The right proportions of fat, sugar, carbs vitamins and mineral is essential.

Answer 6

Because our body needs to be healthy.....