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What else can I help you with?
Give a reason for including iron in the human diet?
A reason for including iron in the human diet is because it helps to make part of the blood cells. When you don't get enough iron in your body, you can feel fatigue and your body won't be able to produce those blood cells that it needs.
What is the importance of iron in the human diet?
Iron is very important and can be found in liver, kidneys, dried fruit, beef and cocoa. It is required for the formation of haemoglobin as well as the formation of important muscles. Iron is stored in the liver. If iron is not eaten in a diet, anaemia, shortness of breath and tiredness are the deficiency symptoms.
What is an essential element to human dieting?
Numerous elements are pretty much essential in the human diet; a few are: * Calcium * Potassium * Iron * Phosphorus * Nitrogen
What creates the loss of iron in anemia?
There are several things that can cause the human body to lose iron. Blood loss, a lack of iron in your diet, and an inability to absorb iron are all causes to losing iron. Pregnancy can also cause your body to lose iron.
What is the reason for including iron in the human diet?
In order to promote the development of red blood cells, which carry oxygen throughout the body.
What would happen if you did not have iron in your diet?
If there isn't a sufficient amount of iron in one's diet he/she can experience the following:FatigueLack of energyDizziness
What do vegeterian lack in the diet?
Iron
Which food would not be a good source of iron in a vegan diet?
A food that would not be a good source of iron in a vegan diet is white bread.
Why do humans need iron in their diet?
Humans need iron in their diet because it is a factor in regulating body temperature. Iron also helps support red blood cell health.
Which diet would be best for a diabetic?
a diet that is high in iron, protein, and vegetables
Why is Iron added to cereal?
Iron is an essential ingredient in a balanced diet. Without iron you would sicken and die.
What was the leading source of iron in the American diet in the 60's?
Cast iron skillet
