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Why is it bad to consume too much starch?

Updated: 11/10/2022
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Smilyfields

Lvl 1
15y ago

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Your body has to convert starch to sugar and subsequently to energy. If you bombard your system with starch it cannot assimilate it all and no system is designed to be overloaded. You could experience constipation, weight gain, sugar imbalance or any number of maladies or combinations of symptoms.

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15y ago
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Q: Why is it bad to consume too much starch?
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