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Protein is needed by the body to grow and repair itself. Meat has the highest concentrations of complete protein in the world of food. Individual vegetable proteins are incomplete and so vegetables must be combined with other vegetables to create complete protein structures. Meats offer complete proteins.
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∙ 15y ago
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How come meat is good for you?
Protein is good for you. Meat is an excellent source of protein, but not the only one.
Is meat good source of protein?
Yes, meat is one of the best sources of protein in our diet.
Eggs milk fish and meat are good sources of what part of your diet?
meat=protein and fats, LEAN meat is mostly protein. milk=protein, carbohydrates, and fat. eggs=mostly protein, some fat. Milk is mostly balanced.
What kind of source is meat?
Meat is a source of animal protein and nutrients, such as iron and vitamin B12.
What are some healthy meats with protein in them?
All meat has protein. The healthier choices are fish and white meat poultry. Also good for protein are eggs.
Is wheat a good source of protein?
No, wheat is not a good source of protein. Protein is found in meat, poultry, eggs, dairy and beans.
Red meat and beans are good source of what?
Protein!
Is honey a good natural source of protein?
Probably not, but if you want protein eat meat.
Is eating a lot of meat and veggies a good protein diet?
Meat is a high source of protein. Vegetables are not so protein-rich, so you should think about eating beans which have a lot of protein in them. Spinach also has protein.
Does meat have carbs?
Meat is not a good source of carbohydrates although it does contain some glycogen.
What meat is protein?
Yes, meat is protein
Is milk a good source of protein compare to meat?
Not really. Milk is more calcium than protein!
