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Protein!
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∙ 14y ago
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Is red meat a good source of B12?
vitamin B is in red meat as proven by scientists. it also contains vitamin D (helps get rid of cancer).
What group are red meat chicken fish nuts and beans are included in?
Meat, nuts, and beans such as (pinto, red kidney, white beans, possibly Lima beans) are in the protein group.
What is good about meat?
it is a source of iron and protien and tastea good to but dont eat to much red meat its bad for you cause its rare
Is red kindey beans good for your kindeys?
well, red beans are good for your kidneys don't say red kidney beans
Do dried cranberries contain any iron?
There is some. They are not a great source of iron like mushrooms, beans, red meat, spinach or even potatoes.
What is a source of iron?
A good source of iron is red meat. If you are deficient, you may be prescribed iron pills to take daily.
What is a meat that is high in iron?
All meats have some. Red meats have the most.
What are China's national foods?
Duck meat cat meat dog meat rabbit meat cherries on a stick green beans soup red beans soup dumplings stir-fry veg
What is a good source of iron to the body?
Any red meat or Black pudding. Any food products with blood in them.
What a person should eat when he has low amount of red blood cells?
all i know is not alot of red meat or alot of beans
What food groups do beans belong?
Baked beans are vegetables, so vitamins and minerals. :]
Why should you eat less red meat?
Vegetations have to rely on beans to replace red meat. Red meat with little fat is an excellent, if not best, choice for protein especially if it is lean red meat. Beware, however, you only need a small amount of meat because it is much higher in saturated fats (you need only a small amount of this sort of fat!). Also red meat is a good source of iron which is a nice bonus to protein.
