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Vegetations have to rely on beans to replace red meat.
Red meat with little fat is an excellent, if not best, choice for protein especially if it is lean red meat. Beware, however, you only need a small amount of meat because it is much higher in saturated fats (you need only a small amount of this sort of fat!).
Also red meat is a good source of iron which is a nice bonus to protein.
Wiki User
∙ 12y ago
Wiki User
∙ 11y agoAnimal foods, especially red meat, are among the largest sources of saturated fats in our diet. Eliminating meat―beef, pork, lamb, poultry―one day a week can reduce your risk of dying from Heart disease and some cancers.
Wiki User
∙ 6y agoYou don't. You can get all the vitamins, minerals and protein you need from vegetables, fruits, legumes, grains, and seeds.
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Can you give your horse red meat?
Horses do not eat meat, so no, you should not feed your horse red meat.
How can you reduce fat from your diet?
eat more vegetables and less red meat
If you or someone you know doesn't eat red meat should you have an alternative for them when you invite them to dinner?
Yes you should
What should a person with type A blood eat?
should avoid red meat, eat plenty of fish and vegetables, with a low dairy intake. Light exercise only. So beef is not a good thing to be eating due to all the red meat it has. Ham would be a wonderful thing to eat.
What meat do red wolves eat?
Wolves eat any kind of meat they can find!
What does red wasp eat?
meat
What a person should eat when he has low amount of red blood cells?
all i know is not alot of red meat or alot of beans
What are three that kids can do to help save the rain forest?
Walk to school/ride their bike, Recycle & Eat less red meat.
Are red meat bad for you?
Red meat is cow meat AKA beef, it's not bad for you unless you eat too much of it.
What do red wolf babies eat?
meat
What does Red foxes eat?
Artic foxSomtimes bearmammals
What should red meat smell like?
Red meat can have a slight blood smell. Other than that it should not smell. Red meat should never smell unpleasant, or like eggs.
