well yogurt has more sugar plus yogurt has fruit in it
More information:
Yogurt is cultured from milk.
Depending on the yogurt their can be about 8 to 10% of milk in it.
A serving of milk or yogurt is generally 8 oz.
Cheese and yoghurt are 2 different products that can be processed from milk. Cheese is made by the acid coagultion of milk while yoghurt is made by culture specific fermention of milk! In yoghurt lactic acid se formed due to fermentation! Which have many positive effects on body. While cheese is rich in proteins!
Yogurt is made from milk.
Milk + Bacteria = Yogurt
yogurt is a natural bacterial fermentation of milk
A serving of milk or yogurt is generally 8 oz.
Traditional yogurt is made with cows milk, but there are vegan yogurts available. Vegan yogurt brands - Nogurt Yogurt Nu Lait Dairy-Free Yogurt Ricera rice milk yogurt So Delicious coconut milk yogurt Trader Joe's Turtle Mountain WholeSoy & Co soy yogurt Wildwood soy yogurt
Recipes I have used, and that came with my yogurt maker say you can use: Whole milk 2% milk 1% milk Fat free milk Soy Milk or Almond milk to make yogurt. I have never seen a recipe using cream for yogurt making. So I think all purpose cream would make a heavy yogurt and so would whipping cream. When I made yogurt using 2% milk it is much lighter than yogurt make with whole milk and takes longer to cure. The yogurt maker suggested 10 hours for whole milk yogurt and 12 hours for 2% yogurt. Good luck.
Yogurt is not a pure substance because its a mixture of different elements/molecules (Cow milk and sugar and more...) from the Periodic Table
The conversion of milk to yogurt is a chemical change. The bacteria in yogurt culture ferment the lactose in the milk into lactic acid, which changes the chemical composition and properties of the milk, resulting in the formation of yogurt.
You can substitute yogurt for milk in a recipe by using an equal amount of yogurt as the amount of milk called for. This can help add creaminess and tanginess to the dish.