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Why is oil unheathly?

Updated: 12/19/2022
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13y ago

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Oil is in the class of ingredients called "fats". Oil is 99.9% fat, with about 40-50 percent of that saturated fats. Fats are high in calories, causing weight gain (and the associated problems). Saturated fats are linked to Heart disease, high cholesterol etc... causing health problems.

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