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Q: Why is physical activity important to energy balance?
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How does the energy balance equation work in nutrition?

"State in which energy intake, in the form of food and/or alcohol, matches the energy expended, primarily through basal metabolism and physical activity".


What happens when a person is in positive energy balance?

When a person has positive energy balance it actually means that the energy they get out of their food is more than they are using for digestion and physical activity. overtime increasing body weight and maybe causing CHD, diabetes or a high cholesterol.


How do you get the energy you need for physical activity?

carbohydrates


Positive energy balance important when?

Positive energy balance is always important. Having your energy in balance keeps you from slipping too far into the negative and keeps you on a path toward happiness.


Positive energy balance is important when?

Positive energy balance is always important. Having your energy in balance keeps you from slipping too far into the negative and keeps you on a path toward happiness.


What are the daily energy requirements?

physical activity and sda


What other physical quantity might be more important to weightlifters than how much actual work they do?

The pressure on their bone, center of mass and balance , the amount of energy they burn.


What is any kind of movement that causes your body to use energy A physical fitness B physical activity C physical abilities D physical skills?

no, the energy needs energy to do any form of energy or work for the energy.


Why you feel hungry after physical activity?

Because we use our energy.


When is positive energy important?

Positive energy balance is always important. Having your energy in balance keeps you from slipping too far into the negative and keeps you on a path toward happiness.


What carbohydrates does?

Carbohydrates are found in food, that is sugar, starch and fibre. They provide energy for the body and are an important part of a healthy diet. The energy is used to support bodily functions and physical activity


What uses of about one third of your energy intake?

Physical activity (b)