because it can prevent heart diese and stress and can save you from geeting fat and futer heart attacks
Physical fitness is having a healthy body and getting regular exercise.
to stay healthy i guess.
to stay healthy and so they can do activities
to make a good health and healthy Body
We all know that the obvious advantage is that, physical fitness keeps us healthy and prevents us from diseases. Physical fitness also makes us mentally strong for any situations. Of course, there are also many disadvantages, one of which is, it makes us a bit tired for the day and the need of glucose increases in our body. If sufficient amount of glucose and water is not taken along with fitness practices then it will cause danger in our day to day life.
No, physical health is more about you being healthy yourself and eating right. Physical fitness is about getting fit and actually doing sports and other physical exercises.
There are several benefits of doing physical fitness. You become physical as well as mentally fit.
Is a component of movement education. Can be defined as that part of the curriculum that emphasizes the importance of physical activity and physical fitness to a healthy and productive quality of life.
the major goal of the physical education is to become healthy and strong
to keep our hearts healthy to maintain flexibility and strength
It burns the Calories from food.
I think physical fitness is really important. It is something that a lot of people seek, but not many find. It is really important to stay healthy and fit, and by exercising regularly and eating healthy, you get something really valuable and rare, and that is physical fitness.