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Protein is good for your muscles and also helps your body function properly.
Wiki User
∙ 14y ago
Wiki User
∙ 12y agoProteins are found all throughout your body even on the cellular level. If u are asking for fitness, its because protein is responsible for the creating, retaining, and repair of muscle.
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What is a good quality protein?
You can get quality protein from many sources but the most common good source of protein is chicken, or, any type of lean meat. Fish is also another good protein source. Protein supplements and bars are also another good choice.
Is wheat a good source of protein?
No, wheat is not a good source of protein. Protein is found in meat, poultry, eggs, dairy and beans.
Is Rye a good source of protein?
Rye bread is not a good source of protein. One slice of rye bread has under 2g of protein.
How come meat is good for you?
Protein is good for you. Meat is an excellent source of protein, but not the only one.
Is protein good for a person with colitis?
Yes, a high protein and low residue diet is good for colitis
Would protein be good if your just doing weightlifting?
Whey Protein
Is protein good for you?
Of course it is.
Do fresh green beans have protein?
It depends on what is meant by "good". Taken protein quality, bio availability and protein amount into consideration I'd say that it's not a good source of protein.
What is an example sentence with protein?
protein is very important. We need protein daily.
Where can I get some good tasting protein drinks?
You could get some good tasting protein drinks at amazon.com. Amazon is a great website that will sell protein shakes at a very cheap price and they will taste good.
What are good things to put into a protein shake?
Some good things that you could put into a protein shake are milk, egg whites, a banana, ice cream, and whey protein. It is usually anything that you would think tastes good together that has a lot of protein.
What good is not a good source of protein?
junk food
