They are both high in carbohydrates like potatoes and as they are widely available they can all be considered staple foods.
They are :Fruits ,vegetables ,meat , grain , dairy products ,pasta ,cakes ,corn ,potatoes and many more
Examples are rice, pasta, noodles, bread and biscuits.
Carbohydrates
Bread, Potatoes, Pasta and Rice
* Chips * Rice * Potatoes * Pasta
Potatoes, rice and pasta are examples of carbohydrates.
Grains.Grain - bread, rice, pasta and potatoes :)
make a cheesy casserole
Large amounts of Carbohydrates like pasta, rice and potatoes
PotatoesSpaghettiRiceMacaroni
Foods that contain polysaccharides are potatoes, grains, bananas, carrots, nuts, etc,
A good source of starch can be found in pasta, potatoes, and bread.