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Q: Why is sleep important for the brain?
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What happens while you sleep?

Sleep is important for cognitive restoration and learning. Your brain never stops working.


How does sleeping keep your brain healthy?

No body knows for sure what happens to brain when you sleep. Sleep gives rest to your brain. Good amount of sleep keep your brain healthy. To be able to get good sleep and appetite are priceless treasure you can have.


Why is enough sleep important?

It gives your body and brain a change to rest and rejuvenate. Like a mini vacation! :)


What does sleep do for the body?

Sleep seems to allow the brain to organise and prioratise memories. Dreams often refer to recent or important experiences you have had. It is the Mind that dreams are important to. The body survives well without sleep. Freud is generally discredited. JCF


Why is sleep important for the health of the heart?

Sleep is very important for the health of the heart because we are always working in the day and some people may be working out too so after all that u need to rest your brain and then when you are good with your brain you wont be stressed and that is good for your heart too!!!


Why is sleep important to maintaining a healthy body?

Sleep helps your brain become more alert and strengthens/reinforces your immune system. If you don't get enough sleep you will be more vulnerable to getting sick.


Sleep effect memory?

Sleep effects your memory in several different ways. If you lack sleep then you could be losing some of your memories that are stored in your brain. It is very important to get the right amount of sleep to keep your mind and memory sharp.


Why is it important to sleep enough?

If you don't get enough sleep your body doesn't have enough energy to do every day tasks. You need to rest your body. Your brain works better that way. REMEMBER TO GET ENOUGH SLEEP!!!!!!


How many minutes of sleep does the average brain need?

Your brain needs 5 minutes of sleep. Your body needs 8 hours of sleep.


Brain development of a child during sleep?

no your brain goes into sleep mode. it is always turned on and controlling you


How does sleep effect your brain?

Sleeping is good for your brain because it is resting it. Getting enough sleep would make your brain healthy and you as well.


Does your brain sleep when you sleep?

I think no because when some sleep some talking.