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Sodium or salt causes you to retain fluids, and retaining fluids increases your weight and size in inches. Too much sodium can also increase your blood pressure.
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∙ 15y ago
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Why are fad diets bad for you?
Fad diets are bad for you because they often dehydrate you and they strain the heart,liver and kidneys. Yes you can lose weight on the fad diets but the weight usually comes back quickly and they are not a good balance of nutrition.
Are low sodium diets healthy or no?
No sodium is not bad in small amounts. A low sodium diet is good because it can help keep your blood pressure low. But you should always check with your doctor before going on any diet.
Can diets be harmful for kids?
a diet can be harmful to kids only if it a bad diet like losing weight when they dont need to. otherwise diets can be good as long as they eat healthy.
Is there a blood A type diet available?
There are some blood type diets that seem to be on the mark for what the blood type is. In the diets it says what foods are good for you, bad for you and what you should use for a diet or weight loss.
Why is milk restricted in liquid diets?
CAUSE DIETS ARE BAD
Are diets effective and really good?
Multiple diets at once would be a bad idea. The best way to safely lose weight would be to consult your physician for help in designing a diet and exercise plan that would be appropriate for you.
Why is sodium not good?
Sodium is a necessary nutrient; several cellular processes rely on it. However, as with most things, too much of it is bad for you. Probably the biggest concern is that too much sodium promotes hypertension -- high blood pressure. People who are otherwise prone to high blood pressure are often put on sodium-restricted diets.
Is it bad for teenagers 12 plus to weight lift Or even go on a diet for sport reasons?
i think it is fine for them to weight lift but diets are never good for people especially the younger generation
Can kids go on diets?
Yes, if they are overweight, need to lose weight, and the diet is a healthy one. However, things like weight loss tablets and starvation diets are a no-no. For information about how to do it properly, see the related question and answer further down this page, under Related Questions.
What are the effect of diet?
Basically, there are two types of diets i-e: good diet and bad diet etc. A healthy and a good diet help us to maintain our energy level which is helpful from obesity and many other diseases. But, bad diet like: fad diets and other sugary diets are so harmful for our good health. Such diets causes obesity and many other weight gain problems. It may increases fats and calories in our body which is so bad for our health.
Quick Weight Loss Diets?
For the most part, quick weight loss diets should be avoided. These diets often promote unhealthy ideas that will result in temporary weight loss. Unfortunately, most of this weight comes back and often it returns with even more weight than originally lost. This is because the fundamental laws of weight loss can not be avoided. Weight loss occurs because of an improved diet and increased exercise. There is no other non-surgical option available that actually works long term. It is bad news for people that want to put in no effort, but it should be no surprise to anyone that has educated themselves about weight loss.
Detox diets do they work?
THEY DO WORK BUT THERE BAD FOR YOUR BODY THE PUT YOUR BONDY ON ENERGY STRIANTS AND IF THERE TO bad DIETS WILL RUIN YOUR BODY EXERSIZE EVERY DAY
