Carbon dioxide- Breathing Lactic Acid- Excersize burns off lactic acid. ( The reason your muscles cramp after you work out is due to a build up of lactic acid, it may be painful, but if you run more or stretch it gets rid of the spare lactic acid.
Lactic Acid.
Lactic acid created during a process of "lactic acid fermentation."
build up of lactic acid
Research shows that gender has no effect on the accumulation of lactic acid. The build up of lactic acid depends on the intensity or amount of exercise being performed.
This is caused by a buildup of lactic acid.
It is caused by the build up of lactic acid in the muscles.
No
The build-up of lactic acid in muscle tissue during strenuous exercise being actually a common cause of muscle cramps. This happens from insufficient oxygen not being able to oxidize lactic acid, which would otherwise get rid of it from muscle. Inosine and Creating supplements also help as preventive remedies to reduce the build-up of lactic acid in muscle
when soreness occurs, it is because of a build-up of lactic acids.
It's a build up of lactic acid. The muscles cannot process the waste products (from rapid exercising) quickly enough, and this builds up in the tissues as lactic acid. Eventually the levels get so high that the muscles seize-up.
Lactic acid that builds up in the muscle cells