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Fresh fruits and vegetables.
The fruits that are included in the idiot proof diet are just about any kind of fruit without any limits to it. Some examples of fruit, but not limited to, are pears, strawberries, oranges, bananas, blueberries, and apples.
Pomegranates are high in antioxidants as are other fruits and vegetables and should be included in your diet. I myself am a 2x breast cancer survivor for 10 years and have changed my diet to include more fruits and vegetables, also I drink pomegranate juice. These are simple changes and do wonders.
you should have fruits, vegetables in your diet
Sufficient protein is an issue. Your diet should be based on a good variety of whole grains, legumes, nuts, fruits and vegetables to ensure proteins and a broad range of vitamins are included.
because they are healthy
There are many foods that are included in the Atkins Diet plan. Fruits, vegetables, cheeses, as well as foods high in protein can be eaten while on the Atkins, Diet plan.
There are a number of foods that can be included in a gluten free diet. Beans, seeds, unprocessed nuts, eggs, meat, fish, poultry, fruits, vegetables and dairy products are a few examples.
Yes but not to many.
The foods that should be included in your diet plan vary based on the type of diet you are on. The best thing to do is to consult with your doctor about what kind of diet you should do.
Eat a balanced diet, fruits vegetables poultry etc. If you are only going to eat 1 or 2 meals a day make sur breakfast is included.
Fresh fruits and vegetables.