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What else can I help you with?
Is mongo and legumes are the same?
Not quite. Legumes are beans but also peas, alfalfa, clover and peanuts.
What can a vegan eat to make up for meat's health benefits?
Vegans should have colorful vegetables and fruits for vitamins. They should also have legumes for protein.
Is dried legumes in the meat group?
No, dried beans, also called legumes, are not in the meat group because they are not an animal product. However, legumes are often included, with meat, in the protein category.
Why are legumes and lentils considered a good substitute for meat?
Legumes, including lentils, are more than just a substitute for meat. In many ways, they are superior to meat. Legumes contain plenty of protein, but they also contain plenty of fiber, which meat lacks. Also, legumes are low in calories and fat, and they have zero cholesterol, which is plentiful in meat.
What factors affect the time required for cooking legumes?
Older legumes take longer to cook, and may not get tender at all if they are too old. Larger legumes take longer to cook than smaller ones. The longer legumes soak before they are cooked, the shorter the cooking time. Also, cooking legumes in a pressure cooker reduces cooking time.
What is the function of legumes?
Legumes are a rich source of protein, carbohydrates, fiber, and B vitamins. They're low in fat and sodium. Legumes also contain significant amounts of calcium, iron, vitamin E, phosphorous, and potassium. Eating legumes can help lower "bad" (LDL) cholesterol and blood pressure, which helps prevent cardiovascular disease. Legumes produce a slow rise in blood sugar, which is important for controlling Diabetes. Hormone-like substances that are activated by digestive inhibitors in legumes help fight both breast cancer and colon cancer. Legumes also help in the regulation of the colon, preventing constipation and hemorrhoids.
Why do you need legumes in your diet?
Yes! Legumes are a rich source of protein, carbohydrates, fiber, and B vitamins. They're low in fat and sodium. Legumes also contain significant amounts of calcium, iron, vitamin E, phosphorous, and potassium. Eating legumes can help lower "bad" (LDL) cholesterol and blood pressure, which helps prevent cardiovascular disease. Legumes produce a slow rise in blood sugar, which is important for controlling diabetes. Hormone-like substances that are activated by digestive inhibitors in legumes help fight both breast cancer and colon cancer. Legumes also help in the regulation of the colon, preventing constipation and hemorrhoids.
What should someone eat when they have type o blood?
People with blood type O should eat lean meats, poultry and fish. They should refrain from too many grains, legumes and beans. They should also restrict their use of dairy products.
What grains or legumes should you soak?
Soaking is beneficial for grains and legumes that have tough outer coatings, as it helps reduce cooking time and improve digestibility. Common grains to soak include brown rice, quinoa, and barley, while legumes such as lentils, chickpeas, and kidney beans also benefit from soaking. Soaking can help reduce anti-nutrients, making the nutrients more bioavailable. Always rinse soaked grains and legumes before cooking to remove any residual anti-nutrients.
Why should clothes be rinsed after washing?
Rinsing clothes after washing helps remove any remaining detergent, dirt, or residue, leaving the fabric cleaner and less likely to cause skin irritation. It also helps prevent detergent buildup in the fabric, which can affect the clothes' texture and appearance over time.
Should you rinse pasta being served plain immediately?
I know that pasta shouldn't be rinsed if you're saucing it, but what about if you're serving it plain (immediately)? Does the removal of starch during rinsing also remove flavor, or detract from the pasta somehow? I like fresh parmesan on mine: would the stickiness of un-rinsed pasta be preferable for the cheese's adherence?
Can you machine wash leather shoes?
Following a friend's advice, I tried it. She said she just threw them in the washer in cold water and rinsed them in cold water also. Then, when they were washed, she put them out in the sun to dry. I tried it and it worked for me also. Shoes were still in tact as they should be.
