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Why should you include weight training as part of your exercise routine I. to increase muscle mass II. to increase bone density III. to increase flexibility?
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Does Cardiovascular endurance exercise increase levels of low-density lipoproteins?
No
What effects exercise has on skeletal?
Weight bearing exercise helps to increase bone density, therefore lowering your risk of osteoporosis, etc
Ways to care for your skeleton?
Take in lots of calcium, exercise like running will increase bone density,
What are the effects of exercise on the bones?
Not many. Regular resistance exercise and aerobic exercise can actually help to increase bone density, reducing the risk of fractures. As with any program of exercise, consult a physician before beginning.
What types of exercise machines feature a vibration mechanism?
The Hypervibe Performance Whole Body Vibration machine is an affordable exercise machine you can own at home. It can improve your muscle strength, your muscle tone, your circulation, your bone density, your flexibility and your balance.
What are the long term effects of a lack of physical exercise?
Lack of physical exercise can result in loss of: muscle mass, bone density, flexibility, energy level, mood, immune system, and heart health. It can also cause muscle atrophy and weight gain.
What effects of increase does density do?
Density decrease when the temperature is raising.
If the volume of an object increases what will the density do?
it will increase. the epuation for density is mass divided by volume.
What happens to density when volume or mass is affected?
Density = Mass / Volume Therefore: Increase in Mass --> Increase in Density Increase in Volume --> Decrease in Density and Vice Versa.. :) Hope this helped
Why does a evaporation increase the density of ocean water?
Evaporating water the concentration of salts increase and so the density increase.
Does evaporation of salt water cause it to increase or decrease density?
The density increase after evaporation.
Can exercise increase bone density in the elderly?
calcium supplementation may have added benefits for improving bone mineral density
