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Does Cardiovascular endurance exercise increase levels of low-density lipoproteins?
Wiki User
∙ 11y ago
No
Wiki User
∙ 11y ago
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Is Anaerobic exercise and cardio exercise the same thing?
Yes they are both a good way to loose weight quickly and are both good for muscular endurance and cardiovascular endurance.
Is cardiovascular endurance the ability to perform short duration high intensity exercise?
false
What is another name for the cardiovascular fitness exercises?
Also called Aerobic or Endurance Exercise, Cardiovascular exercise is a form of activity that uses aerobic metabolism.
Why is a cardiovascular exercise a good thing?
cardiovascular exercise help improve your cardiovascular system (lungs, heart, veins, and arteries) it will help you develop endurance, lose weight, and more importantly live longer.
What kinds of exercise can you do to improve your cardiovascular endurance?
Jump rope is the first thing that comes to mind!
What are the disadvantages of anaerobic exercise?
Unlike aerobic exercise, this form of exercise does nothing to do with helping your blood pressure levels, cardiovascular endurance, or chaloric and triglyceride levels.
If you needed to improve your Cardiovascular Endurance and your Muscle strength how would you increase them?
Exercise and lift weights. Piliates
What is better for cardiovascular endurance soccer or ballet?
Playing soccer directly relates to cardiovascular endurance. The act of running around during a soccer game, and the action of kicking the ball, is helpful as a cardiovascular exercise.
Why is cardiovascular an important component in swimming?
Cardiovascular training, or aerobic training, is a type of exercise designed to increase muscular endurance by improving the performance of the heart and lungs to distribute oxygen to the muscles.
What approach would a person looking to tone up and improve muscular endurance take?
Do some cardiovascular exercise and lift weights...
What is the ability to exercise the entire body for a long period of time?
Endurance
What is another name for a aerobic endurance?
cardiovascular endurance usually, but it depends on the exercise really. aerobic exercise requires movement that uses oxygen in the body. That means that the longer you can do the aerobic exercise, such as running, the stronger your heart is.
