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Because you have been sweating therefore you have loss water so you will weigh less than you normal weight and it's not fat loss it's water loss
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∙ 12y ago
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A textbook should be weighed in?
pounds
The first step in any aerobic workout should be?
The first step in any aerobic workout should be warming up.
When should I eat carbs after a workout?
After 5 min. Because you have to rest after a workout 🙂
When should I eat a banana and protein shake After my workout?
You should eat a banana and a protein shake after workout after refreshing and having a shower.
Is zumba a good workout?
oh yes especially the zumba core i lost 4 pounds each day for 7 days i weighed 128
How can I get a more personalized workout?
There should be a trainer at your gym that can help you personalize your workout. If not you can go to workout.com for some ideas on what you should be doing at your fitness level.
What should you take before a workout so you can get stronger?
You should take 15 minutes to properly stretch before a workout. Failure to stretch properly can result in injury, and can also limit the size and strength benefits of the workout.
Why are you not building any muscle?
i think it depends on your workout of your muscles. Workout should be precisely on the muscle that you want to develop.
What pre workout meal affect energy levels before a workout?
You should always eating a light and nutritious pre-workout snack before you start your routine. Lance Armstrong has a website that should answer your questions about pre-workout meals: www.livestrong.com/article/58800-preworkout-foods-eat/
Why should animals be weighed?
To make sure they are at a healthy weight.
How many times should a resident be weighed in a month?
2
Should she weigh her cat with ounces pounds or tons?
The cat should be weighed in pounds.
