Of course they can, just stop eating intermittently. Don't worry, I guarantee you'll all the weight you want. This is merely a reflection of the formula for weight loss which is calories in vs. calories burned. Manipulation of either side of the formula will yield success. If you can't exercise, then intermittent fasting is the best solution. In the newest religion called Secular Amalgamism, the adherents eat every other day. They remain fit, and quite happy; feeling best on their 'off' days. The book by Dr. Alan Richman introducing Secular Amalgamism will be out in a few months, so stay tuned
It depends for example if I work out every day and I get so hungrey and start eating more that usual you stay the same but if you work out everyday and eat a balanced meal such as salad maybe with no dressing (because dressing is where its sugary)and that would help u lose weight
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Of course you can lose weight without running. You lose with a combination of diet and exercise. It does not matter what kind of exercise you do, though some might be better than others.
Usually they can lose too much weight without excersice because they are either
A) really un/lucky
B) acting as a Bulimic
C) cutting down on food/ skipping meals
how to lose weight fast without exercise
Healthy diet & exercise
exercise more, eat properly
run
Yes you can if you eat less, but doing exercise will help in losing weight.
Exercise with nobody around
Even if you are unable to exercise, you can change your eating habits and lose weight in a healthy way.With proper eating habits and control, losing weight without exercise could be easy. But, unfortunately, it doesn't work for everybody. The body needs a chemical breakdown to release all of the harmful substances that different foods can store. Some people simply have to exercise in order to lose weight. Whereas, other people can lose weight without exercise.Eating healthier will help you to lose weight. The trick is not to starve yourself though because your body will cling to the fat. Instead eat healthy foods such as lean protein and salads. Count calories and count carbohydrates.Drink lots. 8-10 Glasses of water a day, and, instead of 3 big meals a day, try 4-5 small meals a day.The best way to lose weight is through a combination of dietary change and exercise. However, if you are unable to exercise, or if you are too heavy to exercise comfortably, you can still lose weight through dietary changes alone. Nonetheless, with or without exercise, losing body fat requires effort. For more information about the causes of weight gain (or obesity) and how to lose weight, see our related questions:What causes obesity?What causes people to become overweight?What are foods that speed up metabolism?
Eat less. And by the way... technically it is exercise if you walk to the corner store. The only way to lose weight the healthy way is with diet and exercise. Make your food portions smaller, and healthier. Drink lots of water and cut out sweet drinks and pop. Talk to your doctor he or she will have some good advice. People lose weight without exercising or dieting for many reasons, most of which are indicators of being in poor health.
Good old diet and exercise are the best thing to do to lose weight. You can also use exercise DVDs, hire a personal trainer, or enroll in a weight loss program, such as Weight Watchers.
11 Proven Ways to Lose Weight Without Diet or Exercise 3 articles for free (inkt *r.ee/Toofi_gull) remove the star
yes dont eat
Eat less and be more active