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Of course they can, just stop eating intermittently. Don't worry, I guarantee you'll all the weight you want. This is merely a reflection of the formula for weight loss which is calories in vs. calories burned. Manipulation of either side of the formula will yield success. If you can't exercise, then intermittent fasting is the best solution. In the newest religion called Secular Amalgamism, the adherents eat every other day. They remain fit, and quite happy; feeling best on their 'off' days. The book by Dr. Alan Richman introducing Secular Amalgamism will be out in a few months, so stay tuned

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Wiki User

15y ago
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Wiki User

14y ago

It depends for example if I work out every day and I get so hungrey and start eating more that usual you stay the same but if you work out everyday and eat a balanced meal such as salad maybe with no dressing (because dressing is where its sugary)and that would help u lose weight

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Amelia Jack

Lvl 6
3y ago

I lost 7 kgs in a month without dieting and exercise, 100 % organic, No side effects , i recomment you a best product for weight loss named resuge. Resurge scientifically proven to improve deep-sleep and enhance natural metabolic regeneration in both women and men. Burning fat, restoring your health, and turning back the clock simply could not be easier or more automatic. there is a link . just open and Buy Now with 15 % Discound link = rebrand.ly/Resurgeweightloss

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Wiki User

16y ago

Of course you can lose weight without running. You lose with a combination of diet and exercise. It does not matter what kind of exercise you do, though some might be better than others.

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Wiki User

12y ago

Usually they can lose too much weight without excersice because they are either

A) really un/lucky

B) acting as a Bulimic

C) cutting down on food/ skipping meals

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Q: Can people lose weight without exercise?
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What is indigenous inclsuion?

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How can teens lose weight without becoming anorexic?

Healthy diet & exercise


How do you lose weight without using a product?

exercise more, eat properly


Can I lose weight fast without exercise in one week#weightlossteams?

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Can you lose 15 pounds without exercise?

Yes you can if you eat less, but doing exercise will help in losing weight.


What is the best way to lose weight without anyone knowing?

Exercise with nobody around


How can you lose weight without exercise?

Even if you are unable to exercise, you can change your eating habits and lose weight in a healthy way.With proper eating habits and control, losing weight without exercise could be easy. But, unfortunately, it doesn't work for everybody. The body needs a chemical breakdown to release all of the harmful substances that different foods can store. Some people simply have to exercise in order to lose weight. Whereas, other people can lose weight without exercise.Eating healthier will help you to lose weight. The trick is not to starve yourself though because your body will cling to the fat. Instead eat healthy foods such as lean protein and salads. Count calories and count carbohydrates.Drink lots. 8-10 Glasses of water a day, and, instead of 3 big meals a day, try 4-5 small meals a day.The best way to lose weight is through a combination of dietary change and exercise. However, if you are unable to exercise, or if you are too heavy to exercise comfortably, you can still lose weight through dietary changes alone. Nonetheless, with or without exercise, losing body fat requires effort. For more information about the causes of weight gain (or obesity) and how to lose weight, see our related questions:What causes obesity?What causes people to become overweight?What are foods that speed up metabolism?


How can you lose weight without diet and exercise?

Eat less. And by the way... technically it is exercise if you walk to the corner store. The only way to lose weight the healthy way is with diet and exercise. Make your food portions smaller, and healthier. Drink lots of water and cut out sweet drinks and pop. Talk to your doctor he or she will have some good advice. People lose weight without exercising or dieting for many reasons, most of which are indicators of being in poor health.


What are effective ways to lose weight without going to a weight loss camp?

Good old diet and exercise are the best thing to do to lose weight. You can also use exercise DVDs, hire a personal trainer, or enroll in a weight loss program, such as Weight Watchers.


Wahat can you do to lose weight in a week?

11 Proven Ways to Lose Weight Without Diet or Exercise 3 articles for free (inkt *r.ee/Toofi_gull) remove the star


Can you lose weight without eating during the day?

Yes, but you can get sick. Just exercise daily.


Is there a way to lose weight without harsh diets and exercise for free?

yes dont eat