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Why would a short 3 mile jog cause you to be physically exhausted for over 8 hours?
Wiki User
∙ 16y ago
If you were use to this 3 mile jog without problems before you may be coming down with a virus or cold possibly. It's a good idea to see your doctor and have your thyroid and adrenal gland checked out. There may be nothing wrong, but if you are feeling lethargic throughout the day it's possible it could be thyroid or adrenal gland. The heart is another factor. Many people go through like with heart arrhythmia problems (not fatal in most cases) and it's a must to get your doctor to send you for a 'stress test' by a Cardiologist. This does not mean you are having a heart attack! Sometimes our hearts are like clocks readjusting and your heart may have an arrhythmia problem. One can live a long life if they should have this problem.
Wiki User
∙ 16y ago
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