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To put it in simple terms, your body doesn't burn targeted calories. Each person has areas that they are prone to lose faster, but it is irrelevant from the exercise. So if burn calories it will burn fat all over. So yes, the exercise bike will burn calories all over. However, it won't burn as much calories as an elliptical machine, stair stepper, or running at similar intensity levels.
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∙ 14y ago
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what does this exercise bike have to offer that is different from the others?
The Body Solid Endurance exercise bike features 15 tension levels, contact heart rate, easy to read display and over-sized seat pad for maximum comfort.
Do calories make you fatter?
I believe that the calories that are left over, from burning the day's actions are put and transferred into fats, which are stored in your body. It can be in your thighs, feet, arms, legs, hands, face, stomach, chest, and etc.
Other than purging laxatives and over exercising are there other ways to get rid of the calories you consume?
No, there is no other way to get rid of the calories you consume than to exercise or at least moving your body. It is never recommended that you purge laxatives.
What are the advantages of the bike?
As compared to what? The advantage of an exercise bike when compared to a regular bike is that you can ride and get your exercise w/o having to worry about weather and traffic. The advantage when compared to a treadmill is less impact, takes less place and maybe you prefer cycling over running.
What is the best elliptical bike brand?
Precor a popular fitness brand founded over 20 years ago has been a top seller of elliptical bike machines. Their machines provide a workout that targets all lower body muscles and give you the most for your exercise.
Does swimming help to get rid of belly fat?
Swimming can help to burn calories, which will help you to get rid of body fat as long as you cut back on the number of calories that you take in. It is not possible to remove fat from just one area, such as the belly. However, diet and exercise can help you to remove fat from all over.
How long would it take to burn 1500 calories during anaerobic exercise?
It depends on your weight and the intensity of exercise. For me, it would take over four hours.
You steer a bike with the?
A bike is steered by a combination of handlebar and body movement. If you were to sit like a rock and only turn the bar the bike would topple over, so you have to shift your body around a little to balance it.
What can you do to burn 1000 calories?
Cardio exercise is an excellent way to burn 1000 calories over a period of time. For more information about cardio exercise, see the page link, further down this page, listed under Related Questions.
What happens when the food you eat has too much energy in it?
If talking about energy, you mean kCal or Calories? If so, you will gain weight providing you are eating more than what your body burns in a day, not including exercise. If you exercise, you usually can consume more Calories (not empty calories) without gaining weight.
Will an exercise bike improve my health?
You get some nice low-impact aerobic / cardio exercise. Burns off calories and helps with your fitness."Some health benefits of the use of stationary bikes may include but are not limited to: Calorie burn, fat burn, a low impact cardiovascular activity, an indoor alternative to outdoor activity."
Does doing a lot of exercise in a day help to lose weight?
Exercise will help you lose weight any time you do it. However, only regular, sustained exercise will be effective in significant weight loss. Regular exercise, aside from simply burning calories, raises the metabolism - which in turn burns more calories over time. Keep in mind the need to eat healthy foods with enough calories to keep you going, but 200 - 300 fewer than your body will need for the day. Typically, a 1500 calorie diet is a good place to start. Dropping below 1500 calories may cause you to lose weight, but it will also cause you to lose health!
