0
Want this question answered?
Be notified when an answer is posted
Add your answer:
Earn +20 pts
What are two things that you can do with calories that will help you lose weight?
Eat less calories, and burn more calories than you've eaten exercising. The only way to lose weight is if you burn more calories than you consume.
How much weight will lose with soup a day?
It won't help you lose weight, only to make your diet healthier. Exercise does that. Raw celery is negative calories and can help you lose weight.
Why can't I lose any weight?
The only way to lose weight is to use more calories than you take in. That is, you must burn more calories (exercise, basal metabolism, etc.), than you eat.
Will eating only 1200 calories a day help you lose weight?
Well, eating 1200 calories will help people lose weight if they usually eat more than 1200 calories. However, there is also the option of exercising daily or regularly.
Will you lose weight if you only ate an apple a day.i would never in my life do this but just curious?
You will lose weight if you spend more calories than you take in.
If you weigh 260lbs how many calories could you eat a day to lose weight?
You could only eat about 2100 calories a day.
How can you lose weight in your tighs?
There is no way to spot reduce. When you lose weight, the weight comes from your entire body at the same time. Taking in fewer calories than you burn in energy is the only way to do this.
If you only eat three things a day how long till you lose weight?
There is no way to answer how long it will take to lose weight because it depends on the calories that are being eaten daily. Three things a day may have more calories than six or ten things a day. Losing weight depends on one thing: calories in = calories out.
Can you lose weight only eating the hamburger not the bun?
Yes, you will lose a bit of calories and fat from not eating the bun as it is all carbs and fat
Can you lose weight if you only eat breakfast lunch and dinner and nothing else?
If you only eat breakfast, lunch, dinner and nothing else, you could lose weight. It will depend upon what you eat, how many calories you would consume and the amount of calories you would burn daily.
You only eat nuts will you lose weight?
Probably not. To lose weight, you need to exercise to burn off more calories that you are taking in. Eating only one isolated food or gorup of foods is not healthy, either. Plus, many nuts are high in portein, but are also high in calories, which is not good for weight loss.
How many ounces lose in weight if you consume 144 calories?
It is said that 3,500 calories is equal to one pound. This means that if a person consumes 144 calories, they would only lose 1/8 of an ounce or so, if that. Eating 144 calories is not likely to make a large difference at one time in weight.
