0
It surely helps as walking is a really good exercise. Eating a balanced diet which includes lots of fruits and vegetables and a diet low in fat and sugar together with walking surely ggives results as I ave tried it myself!
Wiki User
∙ 11y ago
Add your answer:
Earn +20 pts
What adaptations does the eastern chipmunk have to help it hunt?
By running fast
does running help?
Of course running helps, how do think usain bolt got so fast and strong legs?
How can running fast help a ostrich?
Since they do not fly, it helps them avoid predators.
Does riding a bike help flatted stomach?
Riding a bike is good for your cardio and will give you great legs. It may help you gain a flat stomach as well depending on how long you ride and how fast.
Does height affect how fast you run?
Yes, long legs help to increase running speed.
What cardio sports are there for running?
A cardio sport that will help in running would be basketball or soccer. Both sports involve a lot of running back and forth and it will get your heart rate beating fast.
Will sit ups help you lose the weight on your hips and stomach?
doing sit ups will tone up your stomach... if you want to lose the weight try running and things like that... Hope this helped
Does cartwheels help lose waight an if it does how fast?
yes it does, roughly in a week you will notice a difference as it tones your arms legs and stomach
Does running burn abdominal fat?
Running is a great overall fitness exercise. It will help you burn fat all over your body not just on your stomach. You can add an abdominal workout to get additional benefits.
How does a roadrunners running help it survive?
it helps it to survive because the bird is really fast so its easier to escape from predators.
What can a gps watch do to help with running?
A GPS may record how many kilometers you have covered while running, but bringing a stopwatch will be beneficial to see how fast your time will be in a certain distance.
What does the stomach produce to help digest food?
The stomach produces an acid to help digest food.
