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What else can I help you with?
Does running burn fat?
yes it does burn
Is running a good cardio workout to burn fat?
Yes, running is a great cardiovascular workout to burn fat because you are constantly moving and breaking sweat. Constant movement is the best way to burn fat.
Can you burn fat while smoking marijuana?
yep like if you running whilst smoking you burn fat
How do I diet and exercise to lose abdominal fat?
Diet and excercise together is a very successful way to reduce abdominal fat. Not only will exercise help you burn more calories, but when combined with a low calorie diet you can actually lose more abdominal fat.
How does the body burn fat?
by running or any cardi extersize
Does running on an empty stomach first thing in the morning burn more fat?
No, infact running with an empty stomach will have an adverse affect on the fat you can burn. Without food in your stomach for energy you will not be able to run very far, and therefor will not be able to burn much fat.
Does flexing your stomach burn fat?
Flexing your stomach muscles, also known as abdominal exercises, can help strengthen and tone your muscles, but it does not directly burn fat. To burn fat, you need to engage in cardiovascular exercises and maintain a healthy diet to create a calorie deficit.
Can you burn a ton of fat everywhere just by running?
if you run enough, then sure
What does running do to your body?
it helps you lose weight, .. and and helps you burn fat and calories
What ab exercises burn the most fat?
Their really isn't an exercise for the abdominal muscles that can burn fat more than the other. If you want to burn fat focus on your diet and high intensity cardiovascular exercise in the morning.
Does punching the belly help burn fat?
No, punching the belly does not help burn fat. Fat loss is primarily achieved through a combination of a healthy diet, regular exercise, and overall lifestyle changes. Targeted exercises like crunches or sit-ups may help strengthen the abdominal muscles, but they do not specifically burn fat in that area.
Is diet or exercise the best way to lose abdominal fat?
To lose abdominal fat, both diet and exercise combined will get you the most results. You will need to exercise to build lean muscles to help burn off the fat, and a clean diet will be needed to fuel your body so that it does not try to retain the fat due to starvation.
