if you run enough, then sure
You cannot pick and choose where to burn fat. If you work out, you will lose it evenly everywhere. You can tone certain areas, but cannot lose fat in just one place.
yes it does burn
Running is a great overall fitness exercise. It will help you burn fat all over your body not just on your stomach. You can add an abdominal workout to get additional benefits.
Yes, running is a great cardiovascular workout to burn fat because you are constantly moving and breaking sweat. Constant movement is the best way to burn fat.
yep like if you running whilst smoking you burn fat
swimming raises your heart rate with will burn fat everywhere in your body, not just your thighs, bike riding and swimming would help lose fat
Yes, most of your calorific output is used just keeping your body warm.
by running or any cardi extersize
No, infact running with an empty stomach will have an adverse affect on the fat you can burn. Without food in your stomach for energy you will not be able to run very far, and therefor will not be able to burn much fat.
yes and no. there are good and bad fats. non saturated fats are good. Most fats are bad. It's not about drinking whole milk (good fat) and it burns fat. But it is healthier for you to drink milk instead of eating or drinking another type of fat. To "burn" anything, you really just have to exercise. the fat and calories are the energy. when you use energy (sitting, walking, sleeping, running, exercising), you burn the fat.
Workout just like you normallw would! Muscle will burn fat.
it helps you lose weight, .. and and helps you burn fat and calories