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if you have an empty stomach your body goes into 'starvation mode' and you wont have the energy to burn fat. even if you do your body wont burn as much fat as it is trying to conserve energy. In order to lose weight you have to eat.

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15y ago
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15y ago

That is not recommended. You need to have food for energy. You risk exhausting yourself easily if you work out on a nempty stomach. Don't think you are different! This applies to everyone!

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12y ago

Not really.

Calories burned is very closely related to your heart rate, you'll basically burn whatever amount of calories that your heart rate allows you to.

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11y ago

You will be more likely to get cramps and will have less energy which will cause your workout to be less successful. You could also get a gas bubble.

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Q: Do you burn more calories if you exercise on an empty stomach?
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Related questions

What can you do to burn extra calories?

Exercise.


How do you efficiently burn calories?

Exercise.


How can you easily burn calories?

Exercise.


What is The best exercise for fat people?

sit ups and push ups work your stomach muscles which helps burn more calories, every time you work out add a few extra weights to burn calories faster.


How much calories do you burn if you exercise for like half hour with saran wrap around your stomach?

Wrapping yourself in saran wrap does not make exercise more effective. Nor does aluminum foil waxed paper or sandwich bags. The number of calories burned depends on the exercise you did- running walking, situps, swimming, etc.


How do you burn off 1000 calories?

Exercise.


Easiest waay to burn calories?

Exercise.


How many calories do you burn doing exercise?

It all depends on the exercise that you do.


In which exercise you burn more calories?

athletics would be the strong sport to doand you will burn more calories


Do isometric exercises burn a lot of calories?

Isometric exercise will not burn very many calories. While it does burn some, it is a strength training exercise, whereas something like sit ups or running burns calories.


What exercise do you need to burn calories?

Any exercise would work, I personally enjoy running. But, there is a way to burn 500 calories without working out at all.


How much exercise does it take to burn 76 calories?

that depends on what type of exercise you are performing. Differant exercises require differant times & burn differant calories