Dieting and Weight Loss
Hamster Health

Will your body go into starvation mode if you only eat fruits and vegetables and exercise 30-60 minutes a day?



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I'm no doctor, nor a nutritionist, but logic can answer this one. Whether your body goes into a "starvation mode" depends on HOW MUCH, or how little fruits and vegetables you consume. I think that if the caloric intake were adequate, then you would not starve. However, here may be health and nutrition issues, as a result of having no animal protein in your diet. I understand that there are certain combinations of vegetable protein, used in the proper amount and PROPORTION, which will substitue for the animal protein. j3h