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Would a muscular girl who does kickboxing and bodybuilding and self defence gain her a more healthy lifestyle than normal?
Wiki User
∙ 12y ago
Kickboxing definitely - that's a really good way of keeping in shape/losing weight/building healthy active muscle.
Bodybuilding - no way -- its a good way of building static muscle, but unless you're lifting weights as part of a balanced exercise regime (e.g. including cardio/ core workouts etc), Weightlifting/bodybuilding is just a way of building useless muscle that's only purpose is to make you look good.
Stick to the kickboxing - or something that gives both you're muscles and heart a good workout. As long as your diets good, you'll be way healthier than normal. Just stay away from the bodybuilding.
Wiki User
∙ 12y ago
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How strong would a girl be if she did bodybuilding and kickboxing and self defence and also martial arts and other sports?
Just as strong as a man could be. Its no matter if you're a man or a woman, working and training hard combined with suitable DNA and body-type makes you strong.
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They are Military Defence, Civil Defence, Economic Defence, Social Defence and Phschological Defence.
What are the 5 arrows represent?
military defence, civil defence, economic defence, social defence and psychological defence
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Social Defence Phsycological Defence Physical Defence Civil Defence im not sure what the other one is
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Here are the stats for the melee: Helmet: -5 magic attack and -2 range attack. 47 stab defence, 49 slash defence, 43 crush defence, -3 magic defence, and 48 ranged defence, and 12 summoning defence. Platebody: -20 magic attack. 92 stab defence, 108 slash defence, and 113 crush defence. -4 magic defence and 97 ranged defence, and 52 summoning defence. Platelegs: -25 magic attack and -2 ranged attack. 78 stab defence, 76 slash defence, and 83 crush defence. -5 mage defence and 75 ranged defence, and 25 summoning defence. Kiteshield: -10 magic attack and -4 ranged attack. 63 stab defence, 65 slash defence, 61 crush defence, -3 magic defence, 63 ranged defence, and 60 summoning defence.
What Pokemon has the best defence?
Shuckle, it has the highest defence and the highest special defence.
What is the German word for Defence?
defence = Verteidigung
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There is no standard defence
What is the abstract noun of defend?
Defence
How could you use defence in a sentence?
They had a poor defence and lost the case. The defence of his reputation was important to him.
What has the author Debbie Tombs written?
Debbie Tombs is the author of "The Yin & Yang Lifestyle Guide", a book that offers holistic strategies for achieving balance and wellness in life. Additionally, she has also written articles on health, lifestyle, and mindfulness for various publications.
How do you spell defence?
In the US, defense. In the UK, defence.(see related link)In England, you spell it "defence." In the U.S., you spell it "defense."
