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What else can I help you with?
What fats don't contribute to heart disease?
Monounsaturated fats are the "good" fats. You want to especially avoid saturated fats and polyunsaturated fats should also be limited. Switch to monounsaturated fats as much as you are able. Examples of sources of monunsaturated fats are walnuts, avocado, and olive oil.
Are there any high cholesterol food that I should avoid?
There are many high cholesterol foods that one might want to avoid. In general, avoiding fatty foods is a good way to lower cholesterol. When one does eat fats, one should stick to monosaturated and polyunsaturated fats and avoid trans fats. Meat and dairy products should be avoided.
What type of fat is OK to eat?
Fats that are actually good for you (in moderation) and improve cholesterol include monounsaturated fats and polyunsaturated fats. Good ways to avoid bad fats include: 1. using liquid plant oils for cooking and baking 2. avoid products with trans fats by reading the labels in the grocery store before you buy(these are the worst type of fat for you) 3. choose lean cuts of meat and skim milk when shopping 4. Try to include one good source of Omega-3 Fats every day
What are the good things he did the kingdom of israel?
It would depend entirely on who "he" is.
How many fat calores should you eat to lose weight?
you should avoid "bad" fats. so any fats that aren't natural you should eat as little as possible. good fats like omega 3's should be part of a daily diet, but eaten sparingly.
Why are fats required in a healthy diet?
fats are not good
What is good about fat?
There's nothing good about saturated fats. But unsaturated fats like veggies, are good for you.
What is a good low cholesterol diet for a family to follow?
Oatmeal (not instant) every morning is a great start to the day. Avoid saturated fats polyunsaturated oil, and trans fats. Canola oil, olive oil, or plant sterol spreads are good alternatives to butter, margarine, ect. Flavor your food with spices instead of fats like butter and sour cream.
Why do you need fats in sport?
Fats are important for our good health. But, excess of fats are not suitable for our health. In sports, we should need extra fitness or strength and fats are very important in this case. That's why, fats are good for us.
What good does a tune-up do to a Mercury marquis?
That would depend entirely on how out of tune it is before.
Is herb tea good for cramps?
That would depend entirely on the herb the tea is made from.
Can you breastfeed when you have jaundice?
Yes...but it should be properly cooked. Properly boiled eggs can be consumed but not deep fried in oil. How do you know the eggs have jaundice?
