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Would whey protein shakes stunt women's growth?

Updated: 8/17/2019
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14y ago

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No they will not. The protein shakes are very healthy. Protein is one of the basic building blocks of muscle and the growth and repair of tissue.

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Q: Would whey protein shakes stunt women's growth?
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Can protein shakes stunt your growth?

no way, its like saying, can eating a steak stunt your growth?.... its protein, your body needs it to repair muscle tissue and so on, you find protein in 90% of the things you will eat and drink. we would all be migits is protein did


What are the best protein shakes for runners?

The best protein shakes have soy in them. I would purchase any shake that has soy in it. You might even be able to find a couple of coupons on the internet.


The sims 2 - how do you make protein shakes?

You have to increase your interest in fitness. a way to improve it would b to use excerise machines.


What is a good protein shake for under 12?

For people under 13 there are no protein shakes that will not harm them. As a 12 year old is still growing, protein shakes can have harmful side effects. This means that they would get protein from different sources, such as: eggs and cow's milk. Red meat also works however it takes a while to digest which obviously makes it a bad alternative for a protein shake (protein shakes are quickly processed by the body, hence the appeal). If you want a child to perform well try putting them on the diet in the related link. It is very effective however it will require a lot of discipline.


How can you get 105 grams of protein per day?

You would probably need some sort of protein powder supplement. But I don't think anyone needs that much protein in a day.


Are sardine fish good for hair growth?

Any product that contains protein is good for hair growth as hair growth would be adversely affected in conditions of protein and vitamin deficiency. Sardine fish is a good source of protein which in turn contributes to hair growth by providing the necessary amino acids for the body.


What would happen if I drink a protein shake as breakfast without working out?

Protein shakes don't necessarily entitle that you need to work out after/before them, they are just healthy dietary supplements. Basically, you'll be fine.


What high protein breakfast would be good for someone trying to put on muscle mass?

Eat more protein, have protein shakes, eggs, steak, chicken, bacon and other high protein rich foods to help you gain muscle mass. In additon, beans can be good choices.


Should I use a protein powder to build muscle mass?

Yes, you should use a protein powder to build muscle mass. Or you can also make protein shakes consisting of different fruits and vegetables which would more than likely be better than a powder.


You are overweight but you have been working out Should you still drink protein shakes or rely on your workout to make you gain muscle and lose weight?

Protein Shakes as their name suggest are supplements which provide protein to growing muscles in your body. To gain mass you would need the extra protein but be mindful that protein consumed would eventually turn into fat if it is not utilized by your body. As a general rule for bodybuilders world wide, you can never think of gaining muscle or mass and weight loss at the same time..... But i guess if you work your muscles and do enough cardio, you could ensure muscle gain and loss of fat. So if you are an individual with some extra flab, work out to first lose the flab and then when its gone, take the help of protein shake to fuel the growth of your muscles. I know I know, you must be thinking it would take twice as long, but believe me the fat lost shall stay off longer and your muscles shall look awesome. good luck!


Should vegetarians drink protein shakes?

Protein shakes are doubtlessly of nutritional value to many vegetarians, but I would not say that all vegetarians should necessarily drink them, because there are various ways of obtaining a sufficient amount of protein in your diet without having to eat meat. For example, some vegetarians still eat dairy products (food made from milk) even though it is of animal origin; it is still not meat, and cows are not harmed by being milked. Cheese is very high in protein. Even for those vegetarians who do not eat dairy products, there are ways of combining carefully chosen vegetable foods in order to obtain usable protein. Tofu, made from soy beans, is also a good source of protein (not as good as cheese). But shakes are good.


Can you drink expired powder protein shakes?

Heck no, don't drink an expired Protein Powder. I would advice you to get a new one. If it's abut the cost then don't worry Amazon has the best and cheapest protein powder. My favorite one is Nutricost Whey Protein Concentrate (Vanilla) 5LBS.