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You are 21 years old and you are short in height though you are doing exercise daily your height is not growing what to do?
Wiki User
∙ 14y ago
Short of surgery, or rare glandular diseases - you can't increase your height. Your body is all done growing.
Wiki User
∙ 14y ago
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How many calories should I eat weekly and daily in order to maintain my current weight. I'm a 16 years old female and everyday I burn AT LEAST 2000 calories also I do exercise for 75-85 minutes daily?
It depends on your height and weight. 2000 calories is probably close to your daily need though.
How many calories per day for a healthy diet?
2500-3000 Depending on your height, weight, age, and level of daily physical exercise.
How can i increase my height i am 20 years old and 5'5 is height?
a good and healthy food, three glass of daily milk, daily exercise(stretchin specially), good sleep and finally stressless mind.
Essay on exercise?
You can easily write an essay about exercise. Focus on why a person should exercise daily, and list the benefits for the health.
What foods cause early pueberty?
No specific food can get you growing up faster, but by by daily exercise and eating at least 4 fruits and Vegetables a day can help you have a healthier puberty. If your a girl find out what you will be going through. If you are a boy do the same thing. all I can say though is eat a lot of protein and dairy.
How do you get abs when you 9?
Daily exercise
You want to loose a lot of weight how many calories should you take in?
the calorie intake depends on a person's height, weight, muscle mass and the amount of daily exercise that they get on a regular basis.
How do you earn to look fit?
exercise daily
How can you increase your IQ level?
do exercise daily
How can you make your muscles stronger?
You exercise daily.
How much exercise do you need daily?
you should at least exercise 30 minutes a day
How many hours do you have to exercise?
well you should at least get 60 minutes of exercise daily.
