0
Excersise, and eat less protein, and fat. Just what you would do being 20. But more excersise.
Wiki User
∙ 15y ago
Add your answer:
Earn +20 pts
How can you get rid of a fat belly when you are 13-years-old?
exercise, eat better
Is belly fat healthy?
Belly fat are accumulated in your stomach region due to the high fat in your body. These belly fat are very very dangerous and you will get all kinds of heart related diseases if you don't lose your belly fat.
You are 12 years old how can you lose your belly without taking any extreme diets.?
Eat healthy and exercise of course
How do you lose belly fat when you are 15 years old?
Try some exercise, like crunches or sit-ups. Do some core exercise, and maybe a little yoga / pilates and cardio every now and then to spice it up a little.
How can a 13-year-old boy safely lose belly fat?
Eat healthier foods and do some more exercise. Try riding a bike or swimming
I am 17 years old about 5'5 i weigh about 186lbs. I eat healthy. Will running a mile everyday help me lose belly fat?
any excercise will help you lose the belly fat. drink lots of water too, it will help you drop weight really quickly. just make sure that you stay hydrated. do crunches, pushups, jump rope, ect. i play softball and that's what we do, and it really helps too stay in shape
You are 18 years old 5'6'' 110 pounds you have three months off in the summer and you want to lose your belly fat what should you do?
If your 5'6 and 110 pounds, you are actually considered to be underweight, border line anorexic. My advice to you is to GAIN weight.
I am twelve years old and I just noticed very recently that I have belly fat. I really don't like this so how can I get rid of it?
Well, I am also twelve years old and i also have belly fat, but you should not really obsess about it (trust me). Just try eating as healthy as you can and prevent being a couch potato. =P Good Luck!
What is the best way for a 5' 3 130 pound 60-year-old to lose belly fat?
Eat more fruits and vegetables. Exercise regularly too by walking!
How can 158.2 pound medium built 15 yr old teenage guy lose enough pounds to take off belly fat and fat oh his waist until the end of summer?
A 158.2 pound 15-year-old teenage guy with a medium build can lose enough pounds to take belly fat off his waist by the end of summer by doing a couple different things. Eat healthy, and try a number of exercises that specifically target the abdominal muscles. Get plenty of cardio exercise as well to boost general fat burning.
How much belly fat should a 13 year old have if he wants abs?
In inches? Not sure, I am 13 and I have 3 inches deep belly fat. However it is squashy.
What is the cheapest and fastest way to lose belly fat diet?
To the poor folks of Louisiana, Long was a hero who stood up for them, but to many of the States wealthy, he had started to make many enemies. Long first ran for Governor in 1924 and lost when he was 30 years old.
