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You can add physical activity minutes to your day by choosing to takes the stairs instead of the elevator or escalator?
Wiki User
∙ 7y ago
Yes.
Nikko Gleichner
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How do you integrate regular physical activity into your daily routine?
if you were a kid play running games at school if adult use the stairs instead of elevator or escalator & walk or bike for short trips
What should you consider while choosing a lifelong physical activity...?
all above
When choosing shoes for activity what materials should you avoid?
When choosing shoes for physical activity, you should avoid material in the upper part of the shoe that will not allow the sweat to evaporate. Avoid materials such as plastic, rubber, and vinyl.
When choosing shoes for physical activities what material should you avoid?
When choosing shoes for physical activity, you should avoid material in the upper part of the shoe that will not allow the sweat to evaporate. Avoid materials such as plastic, rubber, and vinyl.
What characteristics should you look for when choosing a shoes for a physical activity?
A firm heel cup to hold your foot securelyB.A smooth, cushioned inside
What characteristics should you look for when choosing a shoe for a physical activity?
A firm heel cup to hold your foot securelyB.A smooth, cushioned inside
What Physical activity that makes talking difficult is considered to be?
Vigorous Physical Activity :)
Physical activity that makes talking difficult is considered?
Vigorous physical activityVigorous Physical Activity :)Vigorous Physical Activity :)Moderate Physical activityModerate Physical activityreadingreadingVigorous physical activityYouYou
What are the five stages of physical activity?
1.Pre-contimplation (Not considering physical activity) 2. Contemplation (Considering Physical activity) 3. Preparation (Taking steps to prepare for physical activity) 4. Action (Performing physical activity) 5. Maintenance (Performing physical activity on a regular basis)
Physical activity that starts with the letter a?
A physical activity is aerobics.
What is A lifelong physical activity is?
any physical activity that you enjoy and can do now and for the rest of your life.
What is the relationship between physical activity and physical fitness?
The relationship between physical activity and cardiovascular activity is that physical activity changes body organs, which results in improved cardiovascular fitness. hope this helps :)
