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Q: You can add up the different activities you do all day long to meet the daily physical activity requirement?
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Why is physical activity cause your heart to beat faster?

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How will you value the physical fitness activities?

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What is the definition of recreational activities?

A recreational activity is a physical activity, usually moderate in intensity, that one does for pleasure.


What is the definition for lifetime physical activity?

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Lifelong activities can be best described as a physical activity that you enjoy and can do now and for the rest of your life. Walking, Dancing, and Playing Basketball. walking is a life long activity because its a physical activity that you can do now, and will continue to do for the rest of your life.


Do you do much physical activity?

which make us physically as well mentally strong.In other words,the physical activities, which we can able to do.


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For optimal benefits you should perform activities from what part of the physical activity pyramid each week?

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What is the different between physical activity and physical fitness?

Physical activity is the things you are doing, like jogging, exercises or even just normal activity. Fitness is how well your body is able to do these things, how capable you are of doing them. So the physical activity of walking could be difficult to do if your physical fitness is not good.