If the rest of the chicken looked, smelled and tasted fine, I rather think your green meat was the membrane which sometimes has a gray or green-ish appearance. In that case, the chicken should be okay. However, if you saw any other indication of spoilage or if the chicken smelled bad, you should discard it.
It is chicken breast meat in the sesame chicken found in Chinese restaurants. Most Chinese restaurants use chicken breast meat for their dishes.
I had the same question and found this info online. The last line is what helped me the most. Hope that helps! Chicken, bone-in breast, cooked, cubed 1 pound (2 medium) = 1 1/2 cups (1 cup = .67 pound)Chicken, skinless, boneless breast, cooked, cubed .60 pound (2 medium) = 1 1/2 cups (1 cup = .40 pound)4 1/2 cups = 3 pound chicken, cooked/dicedChicken 3/4 pound boned 2 cups cooked and diced2 cups cooked, cubed chicken = 1 1/2 pounds chicken breasts
Recipes using boneless chicken can be found on many cooking and food-related websites, such as Taste of Home and Bon Appetit. There are even specialist cookbooks devoted specifically to chicken breast recipes, such as "The New Chicken Breast Cookbook" by Diane Rozas.
Beautiful chicken breast recipes can be found from many online recipe sites. Some examples of such sites are Six Sisters' Stuff, Allrecipes, and Food Network.
If you are looking for some food chicken breast recipes you should check out allrecipes website. They have thousands of recipes and easy chicken recipes as well.
There are a lot of chicken meals that can be cooked in the crock pot. Some examples are apricot glazed chicken, chicken chili, and chicken and mushrooms. These recipes and more can be found at this website: http://southernfood.about.com/od/crockpotrecipes/a/Chicken-Recipes-For-The-Slow-Cooker.htm
Your main concern will be from the potential contamination that happens in the defrosting process. Although many types of bacteria will die if exposed to freezing temperatures, there are those that don't. You should look into that for the bacteria that is typically found in raw chicken. It may be that those bacterium can only be cooked out of the food. I wouldn't risk it.
Recipe websites have pictures of the dishes along with the recipes. Delish, Allrecipes, Simply Recipes, SparkRecipes, and Skinnytaste provide many chicken breast recipes along with their pictures.
Mt. Rushmore was carved and can be found in the Black Hills of South Dakota.
Some great recipes for chicken breasts are found at All Recipes website or Food Network website. They have recipes for many styles of cooking with detailed instructions and sometimes, video.
A chicken breast that has been stuffed with goat cheese. You will need the following. 1/2 cup of fresh goat cheese such as Montrachet. You will need about 4 ounces. You will need 2 green onions, thinly sliced. 3 basil leaves, shredded or 1 teaspoon dried, you want them to be crumbled. Some Salt and freshly ground pepper, 1 egg beaten to the blend, 1/2 cup of dry breadcrumbs, and about 2 tablespoons 1/4 stick unsalted butter melted. You will also need 1/4 cup (1/2 stick) unsalted butter1/2 pound mushrooms, sliced 1/4 cup dry white wine, 2/3 cup chicken stock or canned low-salt broth, 4 tablespoons chilled, unsalted butter (1/2 stick), cut into 4 piece Salt and pepper.
Foods rich in the vitamin B6 include spinach, bell peppers, fish, beef tenderloin, banana, chicken breast, and turkey.