0
You have fibromyalgia is there any exercise you can do to lose weight without being in pain?
Wiki User
∙ 15y ago
A lot of exercises like gentle stretching, slow walking, mild aerobics, and water aerobics. Anything considered low-impact, and at a slower rate works. In order to lose weight, you don't necessarily need to be working out vigorously. Anytime type of movement uses calories. It may take longer to lose weight this way, but still possible.
Wiki User
∙ 15y ago
Add your answer:
Earn +20 pts
Are a good diet and exercise required to maintain weight loss surgery effects?
Even with surgery, diet and exercise are required for a healthy living lifestyle. Weight can not be lost healthfully without burning more calories than is being taken in by the body.
How can you lose weight without diet and exercise?
Eat less. And by the way... technically it is exercise if you walk to the corner store. The only way to lose weight the healthy way is with diet and exercise. Make your food portions smaller, and healthier. Drink lots of water and cut out sweet drinks and pop. Talk to your doctor he or she will have some good advice. People lose weight without exercising or dieting for many reasons, most of which are indicators of being in poor health.
Does breast feeding cause you to lose weight?
not really, your weight will remain the same, you have to exercise if you have too much weight from being pregnant
Does fibromyalgia cause weight gain?
Yes, but indirectly Not only do people who have Fibromyalgia experience pain but they also may shows signs of moderate to severe fatigue. Not all people will experience fatigue but those who do feel like they are in a constant state of lethargy. You can sleep and sleep but the feeling of being tired never seems to go away. Unfortunately the fibromyalgia fatigue can really affect someone's life in a very negative way. This fibromyalgia fatigue can have a psychological effect such as increased stress, anxiety and even memory loss. It can also have a physiological effect such as preventing a person to exercise thus minimizing the possibility of relieving pain.
How do you prevent yourself from being anorexic?
you eat healthily and exercise and don't worry about your weight.
Does the amount of exercise affect the weight of the horse?
Yes the amount of exercise will affect a horses weight. If the horse is overweight it will slowly lose weight through exercise, just like humans. If the horse is a good weight and is being fed correctly then instead of weight lose you'll get muscle gain and the horse may go up in weight as muscle is heavier than fat.
Why have you not lost weight even though you work out?
In most cases where a person is not losing weight, with exercise, can lie on the design of their Exercise and Diet Regiment.Here are two examples why an improper Exercise and Diet Regiment can be the cause.Example of an improper diet being the cause of no weight lost:A person that is over weight considerably, can show a reduction of weight lost if the the designed exerciser and diet helps in the reduction of fatty tissue. If the over weight person's exercise burns a lot of calories, the diet may be adding those calories back and then some.Example of an improper exercise being the cause of no weight lost:If the person is considered slightly over weight, they may not see an adverse effect of losing weight. They may be reducing the fatty tissue weight but at the same time, building muscle mass which can add weight. This is not a bad thing but if the goal is to lose weight, you would have to find a more suitable exercise which will lose more fatty tissue and build less muscle mass.
Would a diet help fibromyalgia?
The best way to find out if a diet would help fibromyalgia is to visit a doctor and have him or her explain the side effects by being on a diet with this disease.
What is difference in m.s. and fibromyalgia?
Fibromyalgia is more based in being painful to a casual observer it's not necessarily apparent whereas M.S. is apparent to anybody that something is wrong
What vitamins help reduce the symptoms of fibromyalgia?
Fibromyalgia is just now being recognized by doctors and more research is being done on it all the time. Some vitamins such as B vitamins, Chromium picolinate, Melatonin, magnesium, and zinc are being shown to be beneficial in the treatment of fibromyalgia. You may be able to find a multivitamin that will provide many of these instead of having to take many separate vitamins.
Can Gabapentin be used for fibromyalgia?
Seroquel is currently being used 'off list' for fibromyalgia. There has been one study made on it however, the results have not been released.
Can fibromyalgia cause knots under skin?
Yes. I have fibromyalgia and I get hard knots and bruises on my thighs they are so tender to the touch I cry just being touched or walking. I was told this was the cause.
