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You m doin workout for lean and athletic physique it includes 10 minutes of cardio and 30 minutes of weight training and then again 10 minutes of cardio you want to know if your workout schedule is ok?
Wiki User
∙ 14y ago
this is good. you can change your weight training time from 30min-1hr. but 45 min is a great time i think. also make sure you eat after your workout.
Wiki User
∙ 14y ago
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Is it true that weight training exercise can make a lean person to gain weight so that he or she becomes fit and able to have an athletic physique?
Yes. Muscle is more dense than fat. As you gain muscle mass, you do gain weight.
What does unit use to generate a training schedule?
The unit uses the available programs to generate a training schedule. It also uses the already developed programs to generate a training schedule.
Why did athletic training begin?
Increase in injuries during sports and needing a person on at the scene as soon as possible is how athletic training had began.
Can you get an athletic training certification with an exercise science degree?
Can you get an athletic training certification with an exercise science degree?Read more: Can_you_get_an_athletic_training_certification_with_an_exercise_science_degree
What is the difference between athletic training and Sports Medicine?
Sports Medicine is a broader field that includes athletic trainers as well as sports medicine doctors and specialists. An athletic trainer works with the athlete as to prevent, manage and treat athletic injuries under the supervision of a sports medicine doctor or specialist.
Where can I inquire anything about athletic training certification?
You will need to be in shape. Many schools that allow you to major in exercise science will help you get your athletic training.
Will strength training cause girls to gain a masculine physique?
That all depends on their body chemistry.
What can you become with a degree in athletic training?
An athletic trainer, physical therapist, and sports medicine.
What did Taylor Lautner do to improve his physique?
Taylor's improvements in his physique for the filming of Twilight: New Moon was easy for him due to his early martial-arts training, disciplined dieting, and faithful workouts.
Is the Fitlight System portable?
Yes, with the system being light weight, you are able to carry it where you need to be. agility training equipment athletic training equipment athletic training products cognitive training system performance monitoring system sports training equipment sports vision training strength training products training equipment training system vision training agility training equipment athletic training products cognitive training system performance monitoring system sports vision training training equipment
How is math involved in athletic training?
it's not
Is there a national group that promotes athletic training?
"Yes, in fact there is a group called National Athletic Trainers Association. It is a group that helps promote athletic training as a profession by helping people with education in this area."
