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You should not eat any fat?

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Anonymous

14y ago
Updated: 8/18/2019

YES, you need good fat to burn the bad fat.Good fats like fish (very important in losing fat),penuts(nuts),olive oil(not conola or vegetable),meat(chicken,and steak) steak is actually healthy.

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Wiki User

14y ago

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Is it true or false that you should not eat any fat?

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