Simple, do a no carbs diet, you can eat meat, fish, as much vegetables as you like and as much fruit as you like. For breakfast eat things such as natural yogurts and fruit. Dont drink too much milk either, try to drink herbal teas. Drink lots of water.
If you do this for 2 weeks you will see results, you can then start to introduce low carbs such as sweet potatoe as a potatoe alternative and nuts to add to your breakfast which will give you more energy. Always stay away from white bread. Eat brown pasta and rice also if neccecesary as it is less 'stogy' and will not bloat you as much making you appear bigger.
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Fat does not make you fat. Carbs make you fat. Eat all the meat you want and youu will lose weight in no time.
no. you will die without protein.
Yes ofc, meat is not needed in order to survive. There’s foods with the same nutrients as meat. If you don’t like the foods with those nutrients you can always buy supplements.
You might lose weight, but you won't be as healthy. People need protein. If you don't eat any protein, you'll get hungrier and eat other things. That won't help you lose weight.
There is a good chance you would be able to lose a little, depending on how much you want to lose...
i think it does but is really bad for you because you will need meat it has a lot proteins and stuff that's needed for your body. if you really want to loose weight fast and want to eat meat just eat a little portion
you will probably lose nothing cause when you want to lose weight you want to be eating a serving of meat with a veggie and you would want a glass of water for your drink.....
Yes, you still can! It's good for just maintaining your weight, too.
Weight loss depends not on what you eat, but rather how many calories you consume. You can lose weight eating whatever you want, so long as you consume fewer calories than you burn.
Yes you should. Why? Because if you just lounge around all day and all night, you'll just get fatter and fatter. So even if you DON'T want to lose weight, still walk my friends.
never, you you get a good balance of fruits, veggies ,meat, and most important dairy.
Well, to lose weight healthily you should probably excersize and eat healthy.But if you want to now foods that help you lose weight, eat celery and arrots, they take more calories to eat then the amount of calories in them.Hope I helped
Fat makes fat. Meat has fat. It will be very hard to lose weight if you don't want to eat vegetables. You might drink a liquid diet shake but it's not going to help if you eat a big hamburger. You have to exercise and eat less to lose weight.
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Yes, you can lose weight if you eat the right amount of food.