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You weight 207 pound how many calories do you have to consume in other to lose weight?
Wiki User
∙ 12y ago
1890 a day
Wiki User
∙ 12y ago
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How many calories do you need to consume a day to gain weight?
3,600 calories (consumed in one day) will equal one pound of weight gained.
How many calories a day does a 265 pound man have to comsume to loose 45 pounds?
You should consume seven calories per pound to lose weight, so 1655 calories per day.
How many calories do you need to burn to lose one pound a week?
To lose one solid pound of weight, you need to burn 3,500 more calories than you consume in a day.
How many calories do you consume if you eat a pound of your own body fat?
You consume about 3,500 calories in 1 pound of your own body fat.
How many calorie make one pound?
If you calculate your BMR this will tell you how many calories your body needs a day to maintain its weight. If you then consume 500 extra calories a day for a full week you should gain around a pound in weight. So I would say the answer is 3500 calories.
If you lose 2000 calories how many pounds did you lose?
To lose one solid pound of weight, you need to burn 3,500 more calories than you consume. So burning 2,000 calories means you burnt about 2/3 of a pound.
How many calories do you have to burn to lose 52lb?
To lose one solid pound of weight, you need to burn 3,500 more calories to consume. Then, to lose 52 solid pounds of weight, you would need to burn 182,000 calories.
How many calories does a pound equal?
3,500 more than you consume on a dialy average.
How do you determine the number of calories you need to burn to lose weight?
To lose one solid pound of weight, you need to burn 3,500 more caloires than you consume. If you eat 1,500 calories, for example, you will then need to burn 5,000 caloires to lose a pound.
How many fewer calories do you need to lose a pound?
3500 calories are in one pound of fat. To lose the weight you have to burn 3500 more calories than you eat. Fact: every time you laugh you burn 3.5 calories...laugh 1,000 times every day to burn 3500 calories.
If you consume two hundred extra calories for one year then what will your weight be?
20.8571429 pounds3500 calories=1 pound 3500/200=17.5 days per 1 pound gain365 days/17.5=20.8571429 pounds
If you eat 9100 calories a week how much weight will you lose if you burn 1000 a week?
None, probably. You need to burn 3,500 MORE calories than you consume to lose one solid pound of weight.
