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If you are interested in losing weight quickly, you may consider a no carb diet. Basically, this is a diet that consists of meat, cheese, eggs, and certain vegetables. This is an excellent way to lose a serious amount of weight literally overnight. Keep in mind that if you don't keep up on the diet, the weight may come back. If you do decide to do it, after you have met your goals, you can slowly add carbohydrates back into your diet. This is a great way to get overnight success with your weight loss. No more low calorie foods.
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Where can I learn more about the no carb diet?
Bbshealthpro.com is a good resource for information about no carb diets, as well as the benefits of practicing one and what exactly "no carb" entails. Websites such as this can give you the tools to practice a no carb diet while still enjoying healthy and satisfactory foods.
Can you eat salmon and chicken on a no carb diet?
Yes, you can eat salmon and chicken on a 'no carb' diet.
Should you avoid carrots on a controlled carb diet?
Generally yes as carrots are root vegetables which contain the highest carbs of the vegetable groups. However, most low carb diets advocate these in moderation as their health benefits outweigh their carb content.
Which was the first low carb diet?
The first low carb diet was "Banting", named after William Banting.
Are there any websites that can help me find carb lovers diet?
http://www.everydiet.org/diet/carb-lovers-diet This is a good site to start learning about the carb lovers diet, the background behind it and what it takes to make it work.
Where are some of the places that one can find a carb free diet?
Carb free diet is also known as Atkins diet. To find a carb free diet plan try "Authority Nutrition", for information. There are some good suggestions.
Can you eat raw cookie mix on a low-carb diet?
You can, but you should not if you want your low carb diet to work.
Can you eat corn on a low carb diet?
Corn is one of the high carb vegetables. I would have to say I wouldn't on a low carb diet.
What is the difference between a no carb diet and cookie diet?
The no carb diet cuts out all carbohydrates from what you can eat. The cookie diet allows you to have cookies, which are packed with carbohydrates, but not much else.
What exactly is a carb diet good for?
Having a diet that is low in carbs has many benefits. It can help lower your weight, your blood pressure, and your blood glucose level. It can also help you increase your 'good' cholesterol.
Is a no carb diet good for all body types?
The no carb diet is an extreme form of diet. You are basically eating a high fat diet that consists of Meat and cheese. This is not a preferred diet especially for athletes.
Where can I find a "no carb" diet plan to follow?
You can find information about a no carb diet on various websites that specialize in nutrition, such as authritynutrition. It is also recommended to ask a dietitian to create a no carb diet plan that suits your personal needs.
