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Consider looking up some green smoothie recipes to help you get a few healthy servings of green vegetables a few times a day. Many green smoothies are just as delicious as a traditional smoothie, only with a better mix of healthy fruits and vegetables.
Collect a few good green smoothie recipes that sound like your family will like them and try them at breakfast in the morning. If you run through recipes a for a week or two you're sure to build a list of solid favorites that everyone in the house loves to eat whenever they get made.
What else can I help you with?
Recipes to improve folate and B-12 intake?
I don't have recipes for getting more B12 and folate, but foods like, liver, dried beans, whole grain bread, and spinach are high in them.
What are some good recipes to help you lose weight?
Recipes that use lean meats, seafood and chicken are the healthiest option for those looking to lose weight. Choose dairy items that are low in fat, and increase your fruit and vegetable intake. The Cooking Light website, http://www.cookinglight.com/, has a number of healthy recipes for weight loss.
How do I cook popular diabetic recipes?
When cooking diabetic foods, take account for calorie intake, carbohydrate intake, and fat intake. Use sugar and alcohol sparingly. Some interesting diabetic recipes can be found online on websites such as foodnetwork.com
How should your vegetable intake vary?
Different sources of vitamins
Can food containing corn be a substitute for daily vegetable intake?
Yes
Does a banana protein smoothie help lose weight?
it depends on the ingredients in the smoothie. if you add any sugar in it then you won't speed up your metabolism as much. but, yes..... it does help you lose weight. Another answer One must look at their daily caloric intake versus their daily caloricexpenditure to determine if their food intake will result in weight loss.
How does improving your nutritional intake improve your body's homeostasis?
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What are the best low carb recipes?
Depending on your ideal carbohydrate intake, this can be different. Use an online calculator to work out the amount that is healthy, and then start looking for recipes. Once you know the amount, it'll be much simpler to find relevant recipes.
Are weight watcher core recipes tasty?
According to consumer ratings weight watcher core recipes are very tasty. Along with being tasty they are much better for you in terms of fat and calorie intake.
What pressurizes the air entering the intake manifold to improve the engine performance?
Supercharger
What are the potential health effects of consuming hydrolyzed vegetable protein?
Consuming hydrolyzed vegetable protein may lead to potential health effects such as allergic reactions, digestive issues, and high sodium intake.
What is the proper food sequence?
This sequence is from smaller intake to large intake: > fats,oils,sweets > meat,pulses,nuts > milk and milk products > vegetable,fruits > whole grains,cereals > water
