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Getting good cholesterol information is essential if a person wants to start eating a heart healthy diet. Reasons may range from having a heart attack, avoiding a heart attack, or the simple expedient of eating a healthy diet so a person can live as long as possible.
A person who desires to start eating heart healthy can find a great deal of cholesterol information by simply reading the back of most food labels. The lower the amount of the chemical in the product, the less likely it is to raise a person’s cholesterol levels.
When getting cholesterol information from hospital blood test, a person should be aware that these tests measure two types of cholesterol. HDL, known as good cholesterol, is not all that harmful. LDL, known as bad cholesterol, is the substance that clogs the arteries. The ratio of HDL to LDL is what doctors worry about the most. Ideally, a person wants the HDL number to be higher than the LDL number to make sure he has the lowest risk of becoming a cardiac patient.
A doctor or a health professional can help a patient sort out what all these numbers mean. He can also suggest steps that a patient can take to lower the LDL numbers and reduce his overall cholesterol number. Some people will, for genetic reasons, have higher cholesterol than others. In this scenario, it becomes important for the patient to pay even more attention to his ratio of good to bad cholesterol. Certain conditions, such as hypertension, can increase a person’s risk of developing Heart disease, especially when other risk factors, such as high cholesterol or long time nicotine and alcohol abuse are present.
The final thing a person may want to consider about cholesterol information is foods known to lower a person’s overall level. A prominent breakfast cereal manufacturer has touted its heart-healthy benefits to adults, but all oat-based cereals can have the same effect. Eating oatmeal and other high fiber diets can help a person lower his blood cholesterol levels.�
What else can I help you with?
Where can I find more information on what is good cholesterol?
Good cholesterol is a measure of the cholesterol in your blood that is healthy for you, as opposed to unhealthy cholesterol which can harm your body if you have too much in your system. Find more information about good and bad cholesterol at http://www.mayoclinic.com/health/hdl-cholesterol/CL00030
Where can I find out more about cholesterol scale?
The Mayo Clinic website has information about cholesterol levels and how to interpret your cholesterol numbers at http://www.mayoclinic.com/health/cholesterol-levels/CL00001. There are also links on this page to other good information about controlling your cholesterol.
Where can I find more information on lower cholesterol diet plan ?
Http://www.care2.com/greenliving/the-cholesterol-lowering-diet-plan.html is a good website with great information on lowering your cholesterol. It outlines some good things to eat and others to avoid.
Where can one purchase a free chart that has a comprehensive cholesterol guideline on it?
The website www.webmd.com has a free cholesterol chart available. The information includes good and bad cholesterol as well as triglycerides.
Where can I find out more about lowering cholesterol diet?
The mayo clinic is a good source for cholesterol lowering foods and diet. http://www.mayoclinic.com/health/cholesterol/CL00002 They will show you the good and bad types of cholesterol in foods.
Where can I find information about cholesterol hdl ratio?
Your cholesterol HDL ratio is calculated by dividing your high-density lipoprotein (HDL, or "good") cholesterol into your total cholesterol. Your doctor can assist you in advising what your optimum HDL ratio should be.
What is a good diet plan to lower cholesterol?
You can lower your cholesterol pretty easily by eating foods that are high in whole grains, and low in sodium. Try this website for more information. cholesterol.emedtv.com/���cholesterol/���low-cholesterol-foods.html
Were can i get information on chlesterol?
The internet is a great place to get information on just about anything. Here are a few good sites to get you started. http://www.medicinenet.com/cholesterol/article.htm and http://www.heart.org/HEARTORG/Conditions/Cholesterol/CholestrolATH_UCM_001089_SubHomePage.jsp.
What types of information can be learned on a lab report on cholesterol?
You will find the total results of all your cholesterol levels, your individual levels of good (HDL) and bad (LDL) cholesterol. You will also see your triglycerides level.
Where can I find more information on way to lower cholesterol?
The Mayo Clinic has a list of lifestyle changes that will help lower your cholesterol here: http://www.mayoclinic.com/health/reduce-cholesterol/CL00012. WebMD.com has good information about lowering your cholesterol here: http://www.webmd.com/cholesterol-management/features/11-tips-to-cut-your-cholesterol-fast. The Mayo Clinic also lists lifestyle changes that will help lower your cholesterol here: http://www.mayoclinic.com/health/reduce-cholesterol/CL00012.
Can you get cholesterol from vegetables?
no there is no cholesterol in veggies if there is there is only good cholesterol in it.
What are some cholesterol vitamins?
Vitamins are good for you but there are no cholesterol vitamins. There are vitamins, like Vitamin C, that some people suggest help lower cholesterol. More information can be found through WebMD, the MayoClinic, and MedlinePlus.
